How often do you eat dinner with the family? Years ago, eating dinner with the family was a pretty normal part of life, but today’s way of life mixed with the constant expectation to be available at the touch of...
As a woman, taking your health seriously is of the utmost importance. One way to do this is to get routine screenings that look at various aspects of your health, from your blood pressure and cholesterol to your stamina and...
Gut issues are of various kinds and can happen to anyone during different periods of their lives. Some gut issues are acute and others are chronic with recurring flare-ups. Poor diet, stress, toxins, and bacterial infections lead to gut problems...
Getting a urinary tract infection (UTI) happens to millions of women. They’re painful, irritating infections that can leave you feeling uncomfortable throughout the day. Once you’ve had one UTI, you’re at risk of getting a second one. Once you take...
There are many jokes about aging and some of the jokes focus on what happens when menopause hits. But the symptoms that go hand in hand with menopause aren’t a laughing matter to anyone who experiences them. You can have...
Part of being a woman is going to the gynecologist and having a pelvic exam. These typically start when you are a teenager or possibly not until you are in your early 20s. You may need to get one annually,...